Learning Gracie Jiu-Jitsu? 5 Tips for Beginners

So, you signed up for classes for Gracie Jiu-Jitsu in Winchester. Here are a few tips to help you improve.

Stay calm and relaxed

One of the first things you’ll learn when you start is that you’ll need to learn to stay calm and relaxed. You may not know what you’re doing, and you can easily overreact and wrongly execute the moves. Don’t let that happen. Stay calm to conserve energy, and you’ll learn to be more fluid in your movements, the Breaking Muscle advises.

Let go when you hear the tap

During practice, you’ll learn that tapping your partner means stop. It’s vital, then, that you’re aware of your partner during training. When your partner taps, make sure you let go. Don’t prolong it for any reason.

Do your homework

It can be overwhelming to realize that you don’t know a lot of things when you first start out. That’s all right. Don’t pressure yourself into thinking you need to get better right away. Give yourself time to learn the basics and don’t stop learning. That’s going to help you improve your skills in your classes for Gracie Jiu-Jitsu in Winchester.


Feel free to ask for tips and advice from more experienced students. Ask. Discuss techniques or moves. Be willing to listen, too, and to accept criticisms on your performance. By approaching other students, you can all learn together.

Make friends

Helping each other can help develop a bond with the other students. That’s just another reason to make you look forward to going to every of your training sessions.

Visit our website today at www.ModernEraWarriors.com to learn more and stop by for a week of FREE classes.

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