webin the area, making it tough to determine which studio is right for you. Understanding the factors to consider may make it easier to find one, so you can start relaxing and meditating.
Welcoming, Nonjudgmental
The first thing to consider is the environment of the place. Do you feel comfortable and welcomed? If you don’t, you won’t want to get into all the various poses, such as Downward Dog and others. While some people think it’s just their personal problem, sometimes, the instructors or other guests may be downright rude or make comments that make you feel uncomfortable.
The point is that you don’t have to be perfect (and you won’t be). However, you should be praised for your efforts and the ability to learn.
Variety
Newbies may not realize that there are a variety of classes out there. Beginner classes are the best way to start, but then you can progress to Restorative, Ashtanga, Hot, Dance and others. Studios will probably offer series, including those for pregnant women, strength, endurance and more.
Instructors
Another factor to consider is the instructor. You want someone who’s highly qualified, but that doesn’t necessarily mean they must have 20 or more years of experience. However, there should be one or two seasoned instructors to help newer teachers. Plus, you should feel comfortable with the person teaching. They may put their hands on you to show you the right pose or to offer support, so it’s important that you like them.
Finding a yoga studio in Chicago doesn’t have to be hard. Visit Studio Three today to learn more about them and their instructors. Visit us online at website.
