The Key to Longevity: Health and Wellness Tips

When you are pursuing a longer life and glowing good health, you really do have to start from the inside. There are a couple of things that have proven to be excellent for great wellness and long life, but feeling good is an excellent start. It is widely known that when you look good, you feel better about yourself. Facilities like Longevity combine health, beauty, and wellness treatments in an effort to help you achieve your very best self.

Many people have noticed that over the years, particularly once you leave adolescence and enter adulthood, that your metabolism no longer works quite like it used to. A slower metabolic rate is a natural thing that happens as we age, and therefore you need to make compensations for this by having a good program for weight loss in Moore OK if you notice the extra pounds starting to creep on. If you maintain a healthy weight, you can expect to increase your overall wellness considerably. Did you know that problems related to excess weight are some of the most common reasons for adult fatalities today? Heart attacks, for example, are often closely tied to extra weight. There are definitely some factors that we can control in our quest to live longer and more healthfully, and our weight is certainly one of those. A closely monitored program is an excellent way to do so. If you need special supplements, menus, or even prescription medications to help suppress the appetite, those are available to you in a program like this.

Another excellent option for those who are starting to notice those fine lines on their face is treatments like Botox and dermal fillers. Botox is a muscle relaxer that will force those muscles that are making the unattractive wrinkles to relax. Botox does not change the dimensions of your face, but rather just helps you get rid of the wrinkles in the forehead and at the edges of the eyes (the crows feet.) With dermal fillers like Juvederm, the care provider at Longevity will administer a safe, FDA approved hyaluronic acid based gel-like substance directly into facial areas that require extra volume. For example, if you have “marionette lines” from the nose to the edge of the mouth a dermal filler can gently add volume until the areas are smooth again. Like us on Facebook!

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